I work with women who recognize when their system stops responding the way it always has and refuse to live with that kind of instability.
I’m known for seeing what others miss and saying what no one else will. At your level, you don’t need sugarcoating. You need someone who says what others won’t.
I spent 20 years as a clinical psychotherapist. Now, I combine that depth with strategic discernment to help founders, public figures, athletes, and other high-stakes leaders rebuild the internal architecture that drives their performance and decisions.
My work is private, evidence-based, and designed to expand your success without demanding more than you have to give.
You already know the way you’ve been operating is affecting how you’re living.
This work rebuilds the internal system your next level demands, so your success no longer costs you the life you built it for.
The Unlearning Sessions
A six-part private audio experience that exposes the real reason high-performing women hit capacity. Not because they’re weak, but because they’ve been sourcing power from outdated patriarchal systems that were never built for women’s success
I’ve been invited to contribute to the thought leadership that shapes how elite women lead, scale, and sustain. These aren't vanity features; each one reflects the caliber of women I work with and the conversations I’m trusted to have.
The women I advise lead in high-visibility arenas: entrepreneurship, medicine, law, finance, and sport, where discretion isn’t optional; it’s non-negotiable.
My one-to-one advisory remains completely private by design, which is why you won’t find public testimonials here.
What I can share are reflections from workshops, team engagements, and collaborations with peers who’ve witnessed this work firsthand.
They speak to the precision, pace, and measurable change that define every engagement, whether it’s one conversation or an entire culture shift.
“Working with Kelly gave me a new sense of normal I didn’t realize I was allowed to have. She helped me reclaim my confidence, validate what I truly wanted, and transform how I lead and interact with my team. This work changed my life, and I’m profoundly grateful.”
— s.m.
"This woman, Kelly Sullivan Ruta, has changed my life. I don’t use those words lightly...Hiring Kelly was one of the most powerful decisions I’ve made as an entrepreneur."
— j.j.
"I wanted complete confidence that no matter what changed in my business or industry, my team and I could handle it without slipping into catastrophic thinking or reactivity. I needed us to pivot, innovate, and generate new revenue from a grounded place. The Emotionally Agile Organization™ program delivered exactly that."
— t.a.
"Before working with Kelly, my self-doubt, shame, and habit of suppressing hard emotions were hurting my work and holding back my growth. Now I trust myself more, rely less on external validation, and feel confident taking risks and experimenting in my role. Those shifts have also made me more patient and compassionate with myself in my personal life, which has made everything feel steadier."
— e.s.
"Kelly brought a rare mix of fierce passion, clarity, and real expertise to our inaugural conference, inspiring our attendees to take action in both work and life. She delivers tangible, grounded insights woven through real lived experience and no-nonsense teaching that pushes people to their next level. In a world crowded with superficial coaches and mindset talk, Kelly stands out as a true expert and a powerful asset to any event."
— Katy Blevins Calabrese, Founder, Modern Femme Movement