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You don’t question your success.
You question the cost of carrying it this way.

ACCESS THE UPCOMING AUDIO SERIES

Six private audios for women who refuse to choose between their success and their lives.

Access the Private Audio Series
Very few people understand the grit, grind, and tenacity it took to get here.

You didn’t take the easy route.
You pushed. You hustled. You figured it out when failure wasn’t an option.

Strength became your default.
Being capable. Being composed. Having your shit together.

And the truth you don’t say out loud:
You’re sick of being the strong one.

Sick of carrying everything.
Sick of always having to look unflappable.
Sick of feeling like if you loosen your grip, it all falls apart.

You’re not questioning your ambition.
You’re questioning why success still costs this much.


What they don’t see is the cost of sustaining it

What the public sees is composure.

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I'm trusted by founders, public figures, and power players who are done paying for success with their health, bandwidth, and relationships. 

Meet Kelly Ruta

From the outside, you look like you've got it all together.
Inside, you’re doing the math.

You’re deciding how much longer you’re willing to pay with your body, your time, and your capacity to be present where it matters.

This is the kind of decision you make with someone whose judgment has been shaped by decades inside human systems and high-stakes leadership.

My background includes two decades in clinical psychology and multiple businesses built and sustained under immense pressure.

If the work doesn’t change what your days actually look and feel like, it's not the answer.

You’re done choosing
between success and enjoying
the rest of your life

I work with women who have already built immense success and are done making tradeoffs between enjoying it or enjoying  life.

I'm Kelly

coming soon

The Secret Cost of Success
Audio Series

A private audio series for women who look like they’re living the dream but behind the scenes, are carrying more than anyone realizes.
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My clients lead in environments where visibility is high and mistakes are expensive.
They are expected to be "on" no matter what is happening behind the scenes.

They don’t need to strive more.
What they need is a way of operating that lets them enjoy the life they’ve built while still reaching for more..

They are not interested in growth that drains their energy.
Or pace that slowly eats away at their health or relationships.
Or success that requires constant self-management just to hold it together.

They are not trying to achieve less.
They are done paying for results with their nervous system, their presence, or their peace.

At this level, success is not about doing more.
It is about having the internal capacity to enjoy what you’ve built and go after what you want next without losing yourself in the process.

Success stops working when it costs
 more than it gives back.

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I’ve been invited to contribute to the thought leadership that shapes how elite women lead, scale, and sustain. These aren't vanity features; each one reflects the caliber of women I work with and the conversations I’m trusted to have.


Featured In the Work of Industry Shapers

Trusted by women who require discretion at the highest level

My one-to-one advisory is intentionally private. That’s why you won’t know who I work with unless it comes from them.

My clients value discretion as much as they do  results.

Their trust shows up through long-standing relationships, repeat work, and referrals made in locker rooms, boardrooms and over martinis.

The impact pays off individually, at work, at home, and in how teams operate when the stakes are high.

Sometimes that shift happens in a single conversation.
Sometimes it changes the way an entire team or organization performs over time.


Kelly brings a rare mix of clarity, real expertise, and lived experience. Her work is grounded, no-nonsense, and immediately actionable.
 She stands out as a true expert and a
powerful asset to any room.

— Katy Blevins Calabrese, Founder, Modern Femme Movement

“Working with Kelly gave me a new sense of normal I didn’t realize I was allowed to have. She helped me reclaim my confidence, validate what I truly wanted, and transform how I lead and interact with my team. This work changed my life, and I’m profoundly grateful.”

— s.m.

"This woman, Kelly Sullivan Ruta, has changed my life. I don’t use those words lightly...Hiring Kelly was one of the most powerful decisions I’ve made as an entrepreneur."

— j.j.

"I wanted complete confidence that no matter what changed in my business or industry, my team and I could handle it without slipping into catastrophic thinking or reactivity. I needed us to pivot, innovate, and generate new revenue from a grounded place. The Emotionally Agile Organization™ program delivered exactly that."

— t.a.

"Before working with Kelly, my self-doubt, shame, and habit of suppressing hard emotions were hurting my work and holding back my growth. Now I trust myself more, rely less on external validation, and feel confident taking risks and experimenting in my role. Those shifts have also made me more patient and compassionate with myself in my personal life, which has made everything feel steadier."

— e.s.

Speaking & Media

Private Advisory

 my services

Emotional Agility training